Serenity and Control During a Tennis Match (featuring MIT tennis players)

This episode is a workshop in podcast form, featuring several members of the MIT women’s team from a few years ago. We talk about factors that determine the outcome of a match, how many things can you actually control once a match starts, and how to focus only on the things that matter. As this is an episode from the archives, the contact information has changed. Contact me at mentalhalf.com and Twitter @TheMentalHalf.