Serenity and Control During a Tennis Match (featuring MIT tennis players)

This episode is a workshop in podcast form, featuring several members of the MIT women’s team from a few years ago. We talk about factors that determine the outcome of a match, how many things can you actually control once a match starts, and how to focus only on the things that matter. As this is an episode from the archives, the contact information has changed. Contact me at mentalhalf.com and Twitter @TheMentalHalf.

Colin Doesn’t Want to Double Fault

This is the home of my podcast about the mental side of performance. Here is the first episode. Please note some of my contact information has changed since recording. Website is at mentalhalf.com, twitter is @TheMentalHalf

Thanks for listening, and please let me know what you think.