Extended Introductory Session Only
In an Introductory Session, we get to know each other and I learn about you as a player and competitor. After I introduce the most important concepts in mental skill work, we discuss and implement your first step towards a stronger mental game by addressing one or two skills that you can improve immediately. Because there is so much information to cover, initial sessions usually run a little bit longer than a typical session, though adjustments can be made for younger kids.
Assessment, sketching ideas, making a plan, introduction of skills (75 minutes)
In an Introductory Session, we get to know each other and I learn about you as a player and competitor. After I introduce the most important concepts in mental skill work, we discuss and implement your first step towards a stronger mental game by addressing one or two skills that you can improve immediately. Because there is so much information to cover, initial sessions usually run a little bit longer than a typical session, though adjustments can be made for younger kids.
Assessment, sketching ideas, making a plan, introduction of skills (75 minutes)
In an Introductory Session, we get to know each other and I learn about you as a player and competitor. After I introduce the most important concepts in mental skill work, we discuss and implement your first step towards a stronger mental game by addressing one or two skills that you can improve immediately. Because there is so much information to cover, initial sessions usually run a little bit longer than a typical session, though adjustments can be made for younger kids.
Assessment, sketching ideas, making a plan, introduction of skills (75 minutes)